Use Photography as a Therapeutic Tool

Join pro photographer Paul Sanders for this free short-course on using photography as a therapeutic tool. Paul will discuss techniques to help you look at photography as a way to help improve mental health and for mindfulness.

He talks to today’s world being noisy and fast-paced. A lot of people struggle to make time to find stillness, and to re-set. If we sit still, we tend to feel guilty because of the time we spent resting. Photography can be a way to own the moment you are in, connect with the outside world, and to find purpose in those daily walks. Using a camera becomes the distraction, and can help focus your mind.

Paul will talk through how it all began; how he using photography to improve his mental health; and what's next for him. This course is supported by Fujifilm.

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