Mindfulness, Mental Health & Photography with Paul Sanders

Today’s world is noisy and fast-paced. We all struggle to make time to find stillness. If we are still we tend to make ourselves feel guilty because of the time we spent resting, and we seem to find a million ways of distracting ourselves from being still and quiet. Photography can be a way to own the moment you are in, and to find purpose in those daily walks. Using a camera becomes the distraction, and can help focus your mind.

In this free online masterclass, pro photographer Paul Sanders will discuss techniques to help you look at photography as a tool to help improve mental health. He’ll cover what gear he uses for his shots, where he shoots and how he creates his work.

Paul will be on hand to answer questions throughout the session.

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